
Chair Yoga
July 16 @ 3:00 pm - 4:00 pm

Join us for Chair Yoga—a gentle, accessible way to stretch, strengthen, and relax—right here at the library! Perfect for all ages and abilities; no experience necessary. Just bring yourself and a friend!
Why Chair Yoga?
- Gentle on the joints
- Great for beginners
- Improves balance and flexibility
- Reduces stress and tension
Let’s unwind and connect. See you in your chair!
Thornton and East Hazel Crest Libraries reserve the right to cancel or reschedule this event.
Chair Yoga