Chair Yoga
January 28 @ 3:30 pm – 4:30 pm
Join us for Chair Yoga,a gentle, accessible way to stretch, strengthen, and relax—right here at the library! Perfect for all ages and abilities; no experience necessary. Just bring yourself and a friend!
Why Chair Yoga?
- Gentle on the joints
- Great for beginners
- Improves balance and flexibility
- Reduces stress and tension
Let’s unwind and connect. See you in your chair!
Thornton and East Hazel Crest Libraries reserve the right to cancel or reschedule this event.
