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Join us for Chair Yoga—a gentle, accessible way to stretch, strengthen, and relax—right here at the library! Perfect for all ages and abilities; no experience necessary. Just bring yourself and a friend!
Why Chair Yoga?
Gentle on the joints
Great for beginners
Improves balance and flexibility
Reduces stress and tension
Let’s unwind and connect. See you in your chair!
Thornton and East Hazel Crest Libraries reserve the right to cancel or reschedule this event.