School, friends, work, activities, and life can feel like a lot. This teens-and-tween-only yoga session is a chill space to move, breathe, and reset your mind. We’ll focus on beginner-friendly poses, simple breathing techniques, and mindfulness to help reduce stress, improve focus, and build strength and flexibility.

No experience needed. Show up, stretch it out, and give your brain a break.

For more information, contact Cameron Collier at ccollier@thorntonlibrary.org.

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• Messy Mondays
• Dino Eggs
• Pet Rocks
• Teen/Tween Yoga
• Dinosaur Acrostic Poetry
• Dino Trading Cards
• Family Game Night

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